January 11, 2012

Recipe: Lemon Garlic Tilapia

You Need:
Tilapia {or cod} fillets
Lemon Juice
Garlic, chopped {I used 2 cloves}
Dried Parsley

You Do:

1. Preheat oven to 375 degrees.

2. Rinse fish off in cool water, pat dry and then place in baking dish. {I put a couple shakes of extra virgin olive oil in the dish first, but this is not necessary.}
3. Sprinkle lemon juice over fillets. Add more or less, depending on your desired taste.

4. Put some butter on the fish. I just used a butter knife and smeared a bit on top of each fillet.

5. Now sprinkle the fish with the garlic, parsley and pepper. Again, add to taste. The original recipe had a amounts, but this kind of cooking is easily “eyeballed”. :)

6. Bake in oven until fish flakes apart, about 30 minutes. {I only cooked 2 fillets and it was about 25 minutes.}


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